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 SENIOR CHEF / COMMUNITY KITCHEN PROGRAM |
January 14th 2009 |
Posted By: Interior Health |
Location: Warfield Community Hall |
Event Details:
To make this a more versatile cooking program, Val has decided to combine the Senior Chef and the Community Kitchen Programs together, which will open up these wonderful programs to more people.
This group of chefs meet once a month to cook three different food items that are taken home for only $4.00 / person.
Maximum class size will be 10 chefs, so don't miss out, register with Val today.
The next class will be on Wednesday, April 14, starting at 10:30 am until 2:00 pm.
2010 scheduled cooking days are:
WEDNESDAYS:
September 8
October 13
November 10
December 8
Session Time: 10:30 am
For more information about this program, or to register for this program, call Val at 250-364-6237.
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For more information contact:
Val Heisz, Program Coordinator |
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Diabetic Community Kitchens |
July 29th 2010 |
Posted By: Interior Health |
Location: Warfield Community Hall |
Event Details:
Are you on a diabetic type diet? Do you want to find new recipes and diet ideas to control blood sugars? Would you like to meet other people who are trying to control blood sugars by diet/lifestyle changes? This program is open to people of all ages.
The Diabetic Community Kitchens will be held at the Warfield hall on the last Thursday of each month. The hall is wheel chair accessable for those with mobility issues. The Kitchen will start at 10:15 am and should be done before 2pm.
The coordinator, Val Heisz, will prepare lunch while you make a 4 course supper to take home. You will have input into picking out recipes from approved cookbooks for the next months menu. We will try to create a balanced diet with our recipes.
The cost is $2.00 per meal that you want to take home. You will need to bring containers to take your food home in. If you have any questions the coordinator has access to diabetic dieticians and healthcare professionals to get you answers.
You must register in advance to Val Heisz, Community Kitchens Coordinator, in order to facilitate grocery shopping and recipe adaptations. There is limited space, so register today!!
CLASS DATES:
Thursday, September 23
Thursday, October 28
Thursday, Noveber 25
Thursday, December 23
Val Heisz, Community Kitchens/Senior Chef Coordinator
250-364-6273
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For more information contact:
Val Heisz |
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FLOW YOGA |
September 16th 2009 |
Posted By: Warfield Recreation |
Location: Warfield Community Hall |
Event Details:
The next session of Yoga with Kerry, will soon begin.
It is never too late to start!!
Vinyasa flow Yoga is a fluid style of Yoga that connects body, breath and mind. This style of Yoga focusses on intelligently designed sequence of poses using proper technique and alignment to help increase strength, flexibility, posture, core strength, coordination, balance, and overall relaxation. Learn breathing techniques (pranayama) and yoga poses (asana) to help increase overall health while decreasing stress and tension.
Each class will be themed based, focussing on opening and releasing tension in areas such as shoulders, hips, and lower back. Each class will have a peak pose which we will warm up to and then cool down after. In this way we can effectively warm our bodies up for the asana poses and prepare ourselves physically and mentally for the practice. This style of Yoga will allow you the space to focus deeply on your practice and allow you to move into your poses with ease and steadyness.
Each class will include:
Centering, Sun Salutations, Standing and Seated series, and Finishing poses including Restorative Yoga for renewed health and energy.
DATE: Wednesday, September 15
TIME: 6:30 - 8:00 pm
COST: Drop-in $10
Adult - 10 x = $85.00
Senior (60+) - 10 x= $75.00
PLACE: Warfield Community Hall
Bring your own Yoga mat (if you have one), blanket, yoga straps and a water bottle.
Check out other classes that Kerry teach:
FALL Yoga Schedule
*All classes begin the week of September 12th.
*It is important to commit to 1-2 yoga classes per week to gain the most physical, mental, and emotional benefits.
SUNDAY 10-11:30am Yoga for Peace, Rossland (Better Life Fitness) $12/drop-in, 10x pass=$95
MONDAY 6:30-8pm Flow Yoga, Trail (K&P Hall, above Shopper's Drug Mart) $12 drop-in, 10x pass=$95
TUESDAY 6:30-8pm SkiFIT Yoga, Rossland (Better Life Fitness) $12 drop-in, 10x pass=$95
THURSDAY 12:10-12:50pm Lunch Flow Yoga, Trail (K&P Hall) $8 drop-in, 10x pass=$65
THURSDAY 6:30-8pm SkiFIT Yoga, Rossland (Better Life Fitness) $12 drop-in, 10x pass=$95
For more information about any of these classes, contact Kerry at --
Email: kerryconsult@hotmail.com
Phone: 250.364.2190
Website: www.kerryyoga.com
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For more information contact:
Teresa |
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GIRL GUIDES IN WARFIELD |
September 15th 2009 |
Posted By: Girl Guides of Canada - Guides du Canada |
Location: Warfield Community Hall |
Event Details:
GIRL GUIDES...turned 100 and we are still going strong!
Girl Guides of Canada-Guides du Canada turned 100 in 2010 and Columbia District, which includes Beaver Valley, Trail, Rossland and Salmo are celebrating by sharing an exciting well-rounded, girl-oriented program for all girls between ages 5 - 17+.
Our programs include:
Sparks girls 5—6 Years Brownies girls 7 - 8 Years Guides girls 9 - 11 Years
Pathfinders girls 12 - 14 Rangers girls 15 - 17+
We are so excited to offer programs in all of these areas and women who would like to join our dynamic team are always welcomed. Please call 1-800-565-8111 or Sandi at 250-367-7115 for more information.
If you would like to register your daughter or want to become a leader, our registration dates are as followed:
Trail/Warfield - Tuesday, Sept 14, 2010
6:30 -7 :30 pm
Warfield Community Hall
Rossland - Tuesday, Sept 14, 2010
6:30 - 7:30 pm
at the Rossland Secondary School Library
We are so excited to offer programs in all three areas & women who would like to join our dynamic team are always welcomed.
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For more information contact:
Sandi |
Telephone: 250-367-7115
Email: Sandi
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WARFIELD SWIMMING POOL |
June 18th 2010 |
Posted By: Warfield Pool Staff |
Location: Warfield Swimming Pool |
Event Details:
“ATTENTION SWIMMERS”
With Summer coming to an end
the Pool closing we cannot extend.
The Lifeguards to school they must return
to studies that they must learn.
Wednesday, September 1st will be the very last
but don’t forget the end year blast!!!
That will be on Tuesday, August 31st
so hope for sun and not a cloudburst!
The Lifeguards have been planning for this day
with lots of games, prizes, floats, what more can I say,
But see you at the Pool at from 1—3!
AUGUST POOL SCHEDULE --
MONDAY - FRIDAY:
PUBLIC SWIM -- 10:00 am - 7:30 pm
SATURDAY & SUNDAY:
PUBLIC SWIM -- 11:00 am - 6:30 pm
ADMISSION:
DROP-IN RATES:
UNDER 2 -- FREE
CHILD (AGED 3-12 YRS) -- $2.50
STUDENT (AGED 13-18 with Student ID) -- #3.75
ADULT (AGED 19+) -- $4.50
SENIOR (AGED 60+) -- $4.00
FAMILY (Limited to 6 members with a MINIMUM of 1 ADULT or a MAXIMUM of 2 ADULTS) -- $10.00
PUNCH PASS: (10x Punch Pass for the price of 8)
CHILD -- $20.00
STUDENT -- $30.00
ADULT -- $36.00
SENIOR -- $32.00
FAMILY -- $80.00
PRIVATE LESSON - 30 MINUTES -- $16.00
PRIVATE LESSON - 45 MINUTES -- $32.00
SPECIAL EVENTS AND FUN DAYS AT THE POOL:
FINAL WIND=UP -- AUGUST 31 from 1-3 pm
"WHAT A BLAST IT WILL BE!!!!!!"
LAST POOL DAY -- SEPTEMBER 1, 2010
POOL PARTIES & RENTALS:
HAVE THE POOL TO YOURSELF BEFORE OR AFTER PUBLIC SWIM HOURS! gREAT FOR BIRTHDAY PARTIES, TEAM WINDUPS, OR A GET TOGETHER WITH FAMILY OR FRIENDS!
POOL RENT PER HOUR - $50.00
ADD THE BBQ FOR $20.00
***RENTRAL SHOULD BE BOOKED AT LEAST ONE WEEK IN ADVANCE ***
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For more information contact:
Anne |
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YEAR END BLAST AT THE POOL |
August 31st 2010 |
Posted By: WARFIELD POOL STAFF |
Location: WARFIELD POOL |
Event Details:
Come to our Year End Blast! It will be a BLAST!!!!
The Lifeguards have planned a great day of FUN for EVERYONE ---
There will be food, prizes and games.
The party begins at 1:00 - 3:00 pm.
SEE YOU THERE!!!
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For more information contact:
Anne |
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LAST DAY OF SWIMMING AT THE POOL |
September 1st 2010 |
Posted By: WARFIELD POOL STAFF |
Location: WARFIELD POOL |
Event Details:
With the Lifeguards having to get ready for another year of studies,
we hate to have to say,
but our LAST DAY at the pool will be
WEDNESDAY, SEPTEMBER 1st
Come down and enjoy this day, and say your goodbyes to the staff.
We hope that you enjoyed your time at the Pool.
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For more information contact:
ANNE |
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